August 21, 2012

Dieting for Your Wedding Day

When you first get engaged there are so many things rushing through your mind. All of the emotions of marrying your love and the thoughts of starting a life together with that person, raising a family, buying a new home together, this list can go on and on. Then as the wedding nears and you have gotten a majority of the planning out of the way, the fact sets in that you forgot to shed those unwanted pounds!

Losing weight for the big day was probably a goal before you even got engaged. There are the lucky ones that do not have this problem, but realistically, most of us could stand to lose a portion of our body mass. The thought was probably re-enforced when the day of the dress fitting or measurements for the tuxedo came, but now you are faced with the fact that you are still carrying those unwanted pounds.

In a perfect world, we would be perfectly fit and not need to lose any weight. We would all be at our target weight and fill out our clothes beautifully. This just isn’t the case. Planning is a good way to help alleviate the pain of crash diets a couple of weeks before your wedding day.

Getting married is a pretty big life changing event and a milestone in your life. Loosing unwanted weight and keeping it off is also a life-changing event, why not combine the two and make life that much better?

You have probably seen the late night commercials of extreme workout videos that will chisel your body in a short amount of time. These are very good ways to get yourself in the best shape you have been in your life. They do require a huge amount of commitment and will probably change your lifestyle once you have adopted the new fitness regime. These workouts can also be a huge stress reliever and that can help with all of the building stresses of your wedding day.

There are other healthy alternatives to changing you physique and health that do not require the huge commitment that the workout videos ask of you. One challenge that you may want to look into is called Body by Vi. This healthy life transformation product is that has proven results and will alter the way that you treat your body for the rest of your life. If you are really trying to lose weight, whether it is for your wedding day or just to change your life, you should really check out Body by Vi.

Like I mentioned earlier, planning is key to a successful weight loss program. It is nearly impossible (and unhealthy) to crash diet a few weeks before the wedding day and achieve any real results. Commit to a change when you have plenty of time to treat your body right and continue on a path of healthiness and happiness.

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